Egg Roll Stir Fry make such a healthy and quick meal.
Easy and so good; the best part is the skinnier turkey recipe you can find out there.
No extra liquid is needed to cook . Just the ingredients listed in the recipe.
Serving: 4 | Serving size: about 1 1/2 cups | 5 PersonalPoints per serving
WHAT INGREDIENTS YOU NEED TO MAKE THIS EGG ROLL STIR FRY :
1 lb, ground turkey
1 large yellow onion (diced)
1 small head of cabbage (rough chop)
2-3 carrots (peeled and diced)
1 Tbsp minced garlic
1 Tbsp fresh ginger paste
½ tsp black pepper
2 Tbsp sesame oil
1 Tbsp vegetable oil
1 Tbsp Sriracha sauce
¼ C soy sauce
HOW TO MAKE THIS EGG ROLL STIR FRY :
Step 1. Add the ground turkey and diced onions in a large skillet.
Step 2. Work to crumble the ground meat until completely cooked.
Step 3. Do not drain the juices from the skillet.
Step 4. In a small bowl combine the garlic, ginger paste, pepper, sesame oil, vegetable oil, soy sauce, and sriracha sauce. Stir to combine.
Step 5. Set aside.
Step 6. Cook on medium-high heat while adding cabbage and carrots to the ground turkey and onions.
Step 7. Stir as the cabbage and carrots cook for 3-4 minutes.
Step 8. Stir in the sauce mixture.
Step 9. Reduce heat to medium and continue to cook for another 5-10 minutes.
ENJOY
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Egg Roll Stir Fry
Ingredients
- 1 lb, ground turkey
- 1 large yellow onion (diced)
- 1 small head of cabbage (rough chop)
- 2-3 carrots (peeled and diced)
- 1 Tbsp minced garlic
- 1 Tbsp fresh ginger paste
- ½ tsp black pepper
- 2 Tbsp sesame oil
- 1 Tbsp vegetable oil
- 1 Tbsp Sriracha sauce
- ¼ C soy sauce
Instructions
- Add the ground turkey and diced onions in a large skillet.
- Work to crumble the ground meat until completely cooked.
- Do not drain the juices from the skillet.
- In a small bowl combine the garlic, ginger paste, pepper, sesame oil, vegetable oil, soy sauce, and sriracha sauce. Stir to combine.
- Set aside.
- Cook on medium-high heat while adding cabbage and carrots to the ground turkey and onions.
- Stir as the cabbage and carrots cook for 3-4 minutes.
- Stir in the sauce mixture.
- Reduce heat to medium and continue to cook for another 5-10 minutes.
Notes
Weight Watchers points: 5 PersonalPoints per serving.
Serving size: about 1 1/2 cups.
Nutrition Information
Yield 4 Serving Size 1 1/2 cupsAmount Per Serving Calories 432Total Fat 30gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 21gCholesterol 120mgSodium 1099mgCarbohydrates 10gFiber 2gSugar 4gProtein 31g