This Chicken Fajitas will earn you a standing ovation from all you dieters out there.
Serving: 4 | 3 Smart points per serving
WHAT YOU NEED TO MAKE THIS CHICKEEN FAJITS:
Fajitas:
chicken breasts (thinly sliced)
medium red onion (thinly sliced)
yellow bell pepper (deveined and thinly sliced)
green bell pepper (deveined and thinly sliced)
Marinade:
1.5 tsp smoked paprika
1 tsp ground coriander
½ tsp ground cumin
½ tsp minced garlic
Chili sauce (4 drops)
Extras for serving:
4 tortilla wraps
4 Tbsp Greek yogurt( fat free)
Zero point salsa
HOW TO MAKE THIS CHICKEEN FAJITS:
Step 1. In a large bowl add the smoked paprika, coriander, cumin, minced garlic, and chili sauce.
Step 2. Stir to mix well.
Step 3. Add in the thinly sliced chicken.
Step 4. Mix well and completely cover the chicken with the marinate.
Step 5. Set aside.
Step 6. Prep a frying pan with nonfat cooking spray.
Step 7. Toss in the sliced chicken , continue to cook for 1-2 minutes. (Or until they begin to turn a golden color.)
Step 8. Add in the onions and peppers, stirring to incorporate all of the flavors.
Step 9. Cook on high for 5-7 minutes.
Step 10. (Both the onion slices and the pepper slices should turn a brownish color but not burn).
Step 11. If needed add a few drops of water to the skillet.
Step 12. Prior to serving:
Step 13. Place the flour tortillas in slightly damp paper towels.
Step 14. Heat the tortillas in the microwave until they are warm.
Step 15. Fill the tortillas with the chicken fajitas.
Step 16. Garnish with greek yogurt and salsa.
ENJOY
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Chicken Fajitas
Ingredients
Fajitas:
- 2 chicken breasts (thinly sliced)
- 1 medium red onion (thinly sliced)
- 1 yellow bell pepper (deveined and thinly sliced)
- 1 green bell pepper (deveined and thinly sliced)
Marinade:
- 1.5 tsp smoked paprika
- 1 tsp ground coriander
- ½ tsp ground cumin
- ½ tsp minced garlic
- Chili sauce (4 drops)
Extras for serving:
- 4 tortilla wraps
- 4 Tbsp Greek yogurt( fat free)
- Zero point salsa
Instructions
- In a large bowl add the smoked paprika, coriander, cumin, minced garlic, and chili sauce.
- Stir to mix well.
- Add in the thinly sliced chicken.
- Mix well and completely cover the chicken with the marinate.
- Set aside.
- Prep a frying pan with nonfat cooking spray.
- Toss in the sliced chicken , continue to cook for 1-2 minutes. (Or until they
begin to turn a golden color.) - Add in the onions and peppers, stirring to incorporate all of the flavors.
- Cook on high for 5-7 minutes.
- (Both the onion slices and the pepper slices should turn a brownish color but not burn).
- If needed add a few drops of water to the skillet.
- Prior to serving:
- Place the flour tortillas in slightly damp paper towels.
- Heat the tortillas in the microwave until they are warm.
- Fill the tortillas with the chicken fajitas.
- Garnish with greek yogurt and salsa.
Notes
Weight Watchers points: Blue Points: 1; Green Points: 3; Purple Points: 1.
Nutrition Information
Yield 4 Serving Size 1Amount Per Serving Calories 382Total Fat 8gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 5gCholesterol 52mgSodium 481mgCarbohydrates 50gFiber 4gSugar 3gProtein 28g