Easy Crack Slaw

Crack Slaw make such a healthy and quick meal.

Easy and so good; the best part is the skinnier chicken recipe you can find out there.

No extra liquid is needed to cook the slaw. Just the ingredients listed in the recipe.

​Serving 6 | 3 PERSONALPOINTS PER SERVING

WHAT YOU NEED TO MAKE THIS CRACK SLAW:

lb ground chicken breast
C shredded cabbage
medium purple onion (finely chopped)
Tbsp minced garlic
tsp fresh ginger (grated)
Tbsp olive oil
C reduced sodium soy sauce
tsp toasted sesame oil
tsp rice vinegar
tsp sriracha sauce
Salt and pepper (to taste)

HOW TO MAKE THIS CRACK SLAW:

Step 1. Heat olive oil in a wok over medium heat. Add the onions, sauteing for 1-2 minutes.

Step 2. Add in the ground chicken, garlic, and ginger then allow them to cook.

Step 3. While this is cooking, break up the ground chicken with a wooden spoon.

Step 4. Continue to cook until the ground chicken is browned.

Step 5. Take out the chicken mixture in the wok. Add in the shredded cabbage and cook for 4-5 minutes. ( Or until it is wilted and tender.)

Step 6. Add back in the cooked ground chicken.

Step 7. Add in the sesame oil, vinegar, and sriracha sauce. Stir to mix well.

Step 8. Add salt and pepper to taste.

If desired add more sriracha sauce to taste. 

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Easy Crack Slaw

Yield: 6

Prep Time: 5 minutes

Cook Time: 15 minutes

Additional Time: 1 minute

Total Time: 21 minutes

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Ingredients

• 1 lb ground chicken breast
• 2 C shredded cabbage
• 1 medium purple onion (finely chopped)
• 1 Tbsp minced garlic
• ½ tsp fresh ginger (grated)
• 1 Tbsp olive oil
• ¼ C reduced sodium soy sauce
• 1 tsp toasted sesame oil
• 1 tsp rice vinegar
• 1 tsp sriracha sauce
• Salt and pepper (to taste)

Instructions

1. Heat olive oil in a wok over medium heat. Add the onions, sauteing for 1-2 minutes.
2. Add in the ground chicken, garlic, and ginger then allow them to cook.
3. While this is cooking, break up the ground chicken with a wooden spoon .
4. Continue to cook until the ground chicken is browned.
5. Take out the chicken mixture in the wok. Add in the shredded cabbage and cook for 4-5 minutes. ( Or until it is wilted and tender.)
6. Add back in the cooked ground chicken.
7. Add in the sesame oil, vinegar, and sriracha sauce. Stir to mix well.
8. Add salt and pepper to taste.
9. If desired add more sriracha sauce to taste. 
   

Notes

Weight Watchers Points: 3 PERSONALPOINTS PER SERVING (using ground chicken) 

Nutrition Information

Yield 6 Serving Size 1
Amount Per Serving Calories 197Total Fat 11gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 8gCholesterol 81mgSodium 483mgCarbohydrates 6gFiber 1gSugar 2gProtein 19g