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Camelia

Dump and Bake Salsa Chicken

Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6
Course: Dinner
Calories: 350

Ingredients
  

  • 1 Bag frozen corn kernels
  • 1 Can black beans rinsed and drained
  • 1 15 oz. Can Diced tomatoes
  • 1 C. Salsa divided
  • ½ tsp. Cumin
  • 1 tsp. Minced garlic
  • 2 lb. Boneless skinless chicken breasts
  • Salt and pepper to taste

Method
 

  1. Preheat the oven to 375 degrees.
  2. Add the corn, black beans, diced tomatoes, ½ cup of salsa, minced garlic, and cumin to a mixing bowl, and stir to combine.
  3. Layer the mixture in the bottom of a well greased 9x13 baking dish.
  4. Place the chicken on top of the mixture and season with salt and pepper to taste.
  5. Spread the remaining ½ cup of salsa over the chicken.
  6. Cover the dish with foil and bake for 1 hour or until the chicken is cooked through.
  7. Shred the chicken, return it to the dish, stir to combine, and serve.
  8. Enjoy!

Notes

Weight Watchers Points Info :

1 PersonalPoints per serving