Ingredients
Method
- Beat the egg and egg whites. Set aside.
- Add corn, crackers, eggs, scallions, bell pepper in a large bowl.
- Mix together.
- Add in the mayonnaise, yogurt, parsley, and lemon juice.
- Mix well.
- Using a rubber spatula gently fold the crab meat into the bowl.
- (Crab meat should still be in large chunks.)
- Using a ½ measuring cup make 8 patties.
- Put in the refrigerator to chill for 1 hour.
- Preheat the oven to 425 degrees.
- Prep baking sheet with nonstick baking spray.
- Bake at 425 degrees for 24-28 minutes or until they are a golden brown.
Notes
Weight Watchers points: Blue Points: 3; Green Points: 4; Purple Points: 2
Serving size : 1 crab cake
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