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Camelia

loaded cauliflower bake (low carb)

Tasty ways of eating cauliflower include loaded cauliflower bake.
Prep Time 5 minutes
Cook Time 30 minutes
Additional Time 5 minutes
Total Time 40 minutes
Servings: 4
Course: Main Dish
Calories: 172

Ingredients
  

  • ½ C cooked bacon chopped
  • 6 C cauliflower florets
  • C 1% buttermilk
  • 1 Tbsp butter
  • ¾ tsp Kosher salt
  • Black pepper to taste
  • 1 Tbsp minced garlic
  • 1 Tbsp minced fresh chives
  • ¼ C reduced fat cheddar cheese shredded
  • ¼ C Italian cheese

Method
 

  1. Add the cauliflower florets to a large pot of boiling water.
  2. Boil for 15-20 minutes. (Or until the florets are soft.)
  3. Strain the hot water.
  4. Return the cauliflower to the large pot.
  5. Preheat the oven to 350 degrees.
  6. Prep a 8 x 8 inch casserole with a nonstick baking spray..
  7. Add the buttermilk, butter, garlic,salt and pepper to the large pot containing
    the cauliflower.
  8. Use a hand blender to puree all of these ingredients.
  9. Add minced chives to the large pot.
  10. Scoop the mixture in the pot to the prepared baking dish.
  11. Sprinkle the top with both cheeses and bacon.
  12. Bake at 350 degrees for 10 minutes.

Notes

Weight Watchers points:  2 - 3 PersonalPoints per serving
.
Servings size: ¾ cup