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Camelia

INSTANT POT CHUNKY BEEF AND TOMATO SOUP

This is the super and healthy soup to make for dinner.  And it's easy to make.
Prep Time 10 minutes
Cook Time 1 hour
Additional Time 5 minutes
Total Time 1 hour 15 minutes
Servings: 7
Course: Soups & Stews
Calories: 217

Ingredients
  

  • 1 lb. 96% lean ground beef
  • 1 ½ tsp Kosher salt
  • 1 C yellow onion diced
  • 1 C celery diced
  • 1 C carrot diced
  • 1 can 28oz Fire Roasted tomatoes
  • 5 C chopped cabbage
  • 1 container 32oz Beef stock
  • 1 tsp minced garlic
  • 1 tsp cumin
  • 1 tsp cajun spice
  • 1 tsp smoked paprika
  • 1 tsp chile powder
  • 3 + bay leaves

Method
 

  1. Prep the dutch oven with nonstick cooking spray.
  2. Add the ground beef sprinkled with salt to the dutch oven.
  3. Cook the ground beef until the meat has turned brown. (About 3-4 minutes)
  4. Using a wooden spoon, break up the beef chunks into small pieces.
  5. Add onion, celery, and carrots to the browned ground beef.
  6. Saute for 4-5 minutes.
  7. Stir in the fire roasted tomatoes, chopped cabbage,carrots, and beef
    stock.  
  8. Add in the seasonings, minced garlic, cumin, cajun spice, smoked paprika, chile
  9. powder, and bay leaves.
  10. Stir well to blend all flavors.
  11. Cook on low heat for 1 hour.

Notes

Weight Watchers Points: Blue Points: 1 - 3PersonalPoints per serving
Serving Size: 1 ½ cup,